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Hot Flashes and Healing: A Sacred Journey for Black Women from Perimenopause to Menopause is more than just a book; it’s a sacred passage. This transformative experience serves as a soul-deep invitation for Black women to reclaim their bodies, their rhythm, and their voices as they navigate the journey from perimenopause to menopause.
In a world that often silences our transitions and erases our wisdom, this book articulates truth. It honors the emotional, physical, and spiritual complexity of midlife with reverence and power. Through storytelling, ritual, reflection, and radical self-love, readers are guided to release shame, embrace rest, and rise into their next becoming, aligning with the philosophy of personal development and life coaching.
Written by Shondrea Harroon, PhD, a Health Care Administrator and founder of Confident Career and Life Coaching, this work combines professional insight with a personal legacy. It serves as a love letter to daughters, a guide for grandmothers, and a mirror for every woman who has ever felt unseen in her own transformation. Additionally, the author offers group coaching sessions and workshops designed to enhance professional success and stress management.
Whether you are just beginning to notice the shift or are deep in the fire of change, Hot Flashes and Healing provides a path forward—one rooted in ancestral wisdom, spiritual clarity, and unapologetic joy. This is your sacred passage. This is your return.
Discover the inspiring journey of a talented Book Author and Seller at https://books2read.com/Shondrea
amazon.com/author/shondreaspeaks777
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What You'll Gain:Clarity on Your Goals, Actionable Insights, and Increased Confidence.
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